ELEVATE & ACCELERATE

2 DAYS, 4 HOURS EACH

NOV 23RD & NOV 24TH​

10-2pm

175$ IN PERSON

75 OVER ZOOM

We will discuss:

• How to properly warm up

• How to properly build/train your body for dance

• Injury prevention

• Nutrition 

• How to break down music

• Movement fundamentals: coordination, rhythm, isolation, pocket, dynamics

 What we will do:

• Stabilization, strengthening and agility exercises

• Movement Drills and Techniques 

• Technique training with Taylor Marić

• Freestyle concepts, exercises

• Learn Choreography 

• Film Choreography 

• Daily warm up and cool down

• Q&A with Ivan & Taylor Marić